Top 10 Dance Styles Every Beginner Should Try

Are you ready to step into the world of dance, but don’t know where to start? Whether you want to stay fit, express yourself creatively, or simply have fun, dancing is the perfect way to achieve it all. At Saanwee Performing Arts in Virginia, we help beginners explore a variety of dance styles in a supportive, fun, and professional environment.

10 Dance Styles to try

1. Ballet

Ballet is often called the foundation of all dance. It teaches posture, grace, and body control. Beginners will start with basic positions, pliés, and barre exercises, gradually building strength and flexibility.

Why Beginners Love Ballet:

• Enhances posture and flexibility

• Improves discipline and focus

• Provides a strong foundation for other dance styles

Tip: Wear comfortable attire and start with 30-45 minute beginner sessions to avoid strain.

2. Hip-Hop

Hip-hop is energetic, expressive, and perfect for anyone who loves rhythm and modern music. Beginners will learn basic steps, body isolations, and freestyle moves in a fun, social environment.

Benefits:

• Builds stamina and coordination

• Encourages self-expression and creativity

• Great for teens and adults who enjoy contemporary music

Tip: Don’t worry about “getting it perfect.” Hip-hop is about feeling the music and expressing yourself!

3. Salsa

Salsa is a lively Latin dance that focuses on rhythm, timing, and partner work. Beginners start with basic foot patterns and turns, gradually learning to lead and follow.

Benefits:

• Social and interactive dance style

• Improves rhythm and coordination

• Fun way to meet people

Tip: Practice at home with a partner to develop comfort with timing and coordination.

4. Jazz

Jazz dance is upbeat, expressive, and full of energy. Beginners learn basic jazz steps, leaps, and turns, often to lively music. Jazz is popular in stage and musical performances.

Benefits:

• Enhances flexibility and strength

• Encourages performance skills

• Great for expressive, high-energy movement

Tip: Focus on rhythm and expression more than perfection at the start.

5. Contemporary

Contemporary dance emphasizes fluidity, emotion, and storytelling through movement. Beginners will practice floor work, body flow, and expressive techniques.

Benefits:

• Develops body awareness and balance

• Perfect for artistic self-expression

• Can be adapted for all fitness levels

Tip: Don’t be afraid to explore your emotions. Contemporary is about expressing your unique story.

6. Tap Dance

Tap dance combines rhythm and movement, turning your feet into musical instruments. Beginners start with basic taps, shuffles, and simple rhythms, gradually progressing to choreography.

Benefits:

• Improves rhythm, coordination, and timing

• Fun and interactive form of dance

• Works as both a hobby and a performance skill

Tip: Invest in proper tap shoes to avoid injury and get a clear sound while practicing.

7. Ballroom Dance

Ballroom dance includes styles like Waltz, Tango, and Foxtrot. Beginners start with basic footwork and partner techniques, learning the elegance and coordination required for social dancing.

Benefits:

• Enhances posture, grace, and coordination

• Encourages social interaction

• Ideal for couples or social events

Tip: Focus on smooth movements and timing. Partner connection is key.

8. Bollywood Dance

Bollywood dance is a vibrant, high-energy style inspired by Indian cinema. Beginners enjoy dynamic choreography, expressive gestures, and fusion moves that blend traditional and modern styles.

Benefits:

• Full-body workout with fun music

• Expressive and theatrical

• Improves stamina and rhythm

Tip: Don’t stress about perfection; Bollywood dance is about storytelling and expression.

9. Tap Fusion / Funk

Tap fusion or funk combines rhythmic footwork with modern dance styles. Beginners can enjoy grooves, dynamic moves, and fun choreography in a contemporary format.

Benefits:

• Fun and upbeat exercise

• Combines rhythm and freestyle creativity

• Ideal for teenagers and adults

Tip: Focus on enjoying the rhythm fusion dance allows freedom of movement.

10. Swing Dance

Swing dance is energetic, social, and rooted in 1920s-1950s jazz music. Beginners learn basic steps, turns, and partner coordination.

Benefits:

• Improves coordination and timing

• Social and interactive

• Fun for group or partner dance settings

Tip: Start slow and build up to faster tempos for better technique.

Why Choose Saanwee Performing Arts

Dancing offers more than just fun; it improves flexibility, strength, rhythm, confidence, and social skills. Whether you’re interested in ballroom, salsa, or Bollywood and more, there’s a style that fits your personality and lifestyle.

At Saanwee Performing Arts, we provide beginner-friendly dance classes in Virginia for all ages. Our professional instructors ensure that every student enjoys learning while gaining confidence and skill. Book your first dance class today at Saanwee Performing Arts and start dancing with confidence and joy!